Search
Harold cwh
Apr 18, 20223 min read
3 for 30 – A Strategy to Develop Attitudes of Gratitude for Improved Well-being
We often think that negative emotions persist longer and often more intensely than positive emotions. However we can train our brains to...
37 views0 comments
Harold cwh
Apr 4, 20223 min read
A "Secret" to Satisfied Living - Journaling
Discover simple ways to enhance wellbeing, mental resilience with positive outcomes from positive psychology research studies
65 views0 comments